What is the best exercise?
Over 20 years of working in the industry, I can honestly say this question is one of the most frustrating to myself and probably every… Read More »What is the best exercise?
Over 20 years of working in the industry, I can honestly say this question is one of the most frustrating to myself and probably every… Read More »What is the best exercise?
I’ve got to start this off with a big, bold and honest statement. I’m bored of people self-prescribing their training to achieve goals they’ve been chasing their whole life. I can’t say how many times I have sat down for a consultation and asked why that person is here, then to receive a list of goals along with how they are going to achieve them. In some instances I’m sure this is great. If I employed that person then I would like the fact they’ve got an idea and a plan of how to get there. Unfortunately I’m not employing you. All you need to do is tell me what you want to achieve and I will tell you what to do. Think of me like a consultant.