3 Common Gym Mistakes – A Recipe for Disaster
I’ve got to start this off with a big, bold and honest statement. I’m bored of people self-prescribing their training to achieve goals they’ve been chasing their whole life. I can’t say how many times I have sat down for a consultation and asked why that person is here, then to receive a list of goals along with how they are going to achieve them. In some instances I’m sure this is great. If I employed that person then I would like the fact they’ve got an idea and a plan of how to get there. Unfortunately I’m not employing you. All you need to do is tell me what you want to achieve and I will tell you what to do. Think of me like a consultant.