How varied should my training be?
Hello everyone and welcome to this week’s edition of James complains! I thought today I would have a go at something I have had to… Read More »How varied should my training be?
Random Ramblings
How do I recognise a good trainer?
January is here which means one thing, it’s time to get on to the fitness push. So, you’re at a gym and you really want… Read More »How do I recognise a good trainer?
Who is James and why is he telling me what to do?
So if you’ve never trained with me then you’re probably wondering who I am and what qualifies me to make suggestions on how to improve… Read More »Who is James and why is he telling me what to do?
The blogging begins!
Firstly, I’d like to thank you for taking the time to stop by the site and check out the page. Writing about all thing’s health,… Read More »The blogging begins!
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